Lifestyle Coaching

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What does your best life “Y.O.U.” look and feel like?

You may not have given that any thought or even really know what it looks like- You being here is NO accident.  Here is a fact-life happens and we all have things that give us stress, or worse sleepless nights i.e. family, health, finances, you name it.

How can you create a life free from unwanted circumstances?

Unfortunately you can’t, but you can learn to move through them with more grace, power, ease and freedom then you may think.  Here is a key: It is about living a life aligned from inside out.  WHAT!!  Yes it means you must get honest about as-well-as being connected to what you want most.

MEANING:

  • Not pretending
  • Not what you think you should want
  • Not what others want for you

WHY?

No matter what anyone else may want for you- It’s not going to last or bring you any true fulfillment because, when you ignore your inner voice (passion) it will always be something missing or slightly off.

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When you’re living an aligned life, you operate from a space of confidence and clarity.  Change can be scary, but remaining stuck or living with regrets is even more terrifying- Growth can be uncomfortable, but it doesn’t have to be painful.  That means you’ll have less frustration, confusion, self-doubt and anxiety- It means finally getting out of your own way.  It means you’ll have clarity, presence, focused intentionality, accomplishment, energy, joy and more success in every area of your life.

By collaborating with me you’ll finally have permission to press pause and really examine who you are, what you truly want, what you need to eliminate and where you’re headed- Then we can implement the tools and strategies to get you there.

Here’s your opportunity to:

  1. Explore, reflect and take major action in areas you’ve been stuck and unable to change or move beyond.
  2. Adopt new thought patterns and habits that actually serve you.
  3. Identify and prioritize what matters most.
  4. Set realist reachable goals.

We will connect once to two times a week via Skype (most session are for 12 weeks). In between our appointment times you’re free to e-mail me your progress, questions and concerns. At the end of our time together, we’ll evaluate how far you’ve come and what makes the most sense for you going forward.  You’ll have the tools, worksheets and concepts in your binder, that we’ve established as part of your new approach to living- The end goal is for you to always operate at your peak potential.

I’m looking forward to helping you confidently and seamlessly step into what’s next.  Take the first step with a complimentary 30 minute Intro call.

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